Virtual Therapy for OCD,
Anxiety & Related Disorders Across Maryland
Compassionate, evidence-based therapy for adults struggling with obsessive thoughts, anxiety, panic, phobias, body-focused repetitive behaviors, and body dysmorphic disorder.
Suffer Less, Live More
Working together to help you feel more free, grounded, and confident again.
Helping clients throughout Maryland — including Silver Spring, Bethesda, Rockville, Potomac, College Park, Annapolis, Severna Park, and surrounding Washington, DC suburbs.
About Us
Therapy That's Effective — And Human
If you’ve been feeling trapped by anxiety, overwhelmed by intrusive thoughts, exhausted from compulsions, or frustrated by behaviors you can’t seem to stop, you’re not alone — and things can get better.
At Anxiety & OCD Therapy of Maryland, Natalie Cherrix, LCSW-C provides specialized virtual therapy for adults using proven, evidence-based approaches that help create lasting change.
With over 20 years of experience as a therapist, Natalie combines advanced clinical training with a warm, down-to-earth style that helps clients feel comfortable, understood, and genuinely supported.
How we can help
Specialized Therapy Services
Obsessive Compulsive Disorder (OCD)
Learn effective strategies to break free from obsessive thoughts, compulsions, reassurance seeking, and mental rituals using Exposure & Response Prevention (ERP) and CBT.
Anxiety & Panic Disorder
Therapy for chronic worry, panic attacks, health anxiety, social anxiety, and generalized anxiety that helps you regain confidence and calm.
Phobias
Evidence-based treatment for specific fears and avoidance patterns so you can reclaim parts of life anxiety has limited.
Body-Focused Repetitive Behaviors (BFRBs)
Support for skin picking, hair pulling, nail biting, and related behaviors using Habit Reversal Training and ComB treatment approaches.
Body Dysmorphic Disorder (BDD)
Compassionate therapy to help reduce appearance-related distress, obsessive thinking, checking behaviors, and shame.
How we can help
Evidence-Based Therapy Approaches
Treatment is personalized to each client using research-supported methods, including:
Exposure & Response Prevention (ERP)
The gold-standard treatment for OCD and anxiety disorders.
Cognitive Behavioral Therapy (CBT)
Identify and shift unhelpful thought and behavior patterns.
Acceptance & Commitment Therapy (ACT)
Acceptance & Commitment Therapy (ACT) Learn how to respond differently to difficult thoughts and emotions while building a meaningful life.
Habit Reversal Training (HRT)
Effective behavioral treatment for BFRBs such as skin picking and hair pulling.
Comprehensive Behavioral (ComB) Treatment
A personalized approach that addresses the emotional, sensory, cognitive, and environmental factors behind BFRBs.
Meet Me
Natalie A. Cherrix, LCSW-C
My interest in understanding and helping people began long before my formal training and education. As a teenager, I would spend hours reading used psychology and sociology books I found in local thrift stores — many of which still sit on my bookshelf today. I’ve always been fascinated by the mind, human behavior, and the unique stories people carry with them.
I was also deeply influenced by a family member who created grassroots programs for underprivileged children. Being involved in those efforts at a young age helped shape my passion for supporting others and creating meaningful human connection.
Today, I bring that same curiosity, compassion, and dedication into my work as a therapist.
Why Choose Us
Why Clients Choose Anxiety & OCD Therapy of Maryland
Specialized Experience
Over 20 years of clinical experience helping adults navigate anxiety, OCD, and related disorders.
Evidence-Based Care
Therapy is grounded in approaches backed by research — not quick fixes or generic advice.
Virtual Convenience
Attend therapy from the comfort and privacy of your home anywhere in Maryland.
Warm & Relatable Style
Clients often appreciate Natalie's approachable personality, authenticity, and sense of humor.
Realistic, Compassionate Support
Healing doesn’t require perfection — therapy should feel supportive, collaborative, and human.
FAQs
Frequently Asked Questions
Do you have a question?
Fill out the form on the Contact page and you will receive an email response from Natalie within one business day.
Do you accept insurance?
Yes. I’m in-network with CareFirst Blue Cross Blue Shield and accept their PPO, EPO, and Federal Employee plans but not HMO plans. For all other insurance policies, I would be considered out-of-network. In this case, contact me about self-pay rates. If requested, I can submit an out-of-network claim to your insurance company on your behalf and depending on your benefits, you may be eligible for partial reimbursement of your out-of-pocket cost for sessions.
Do you have an office for in person sessions?
No. I provide all therapy sessions virtually, giving clients a lot of flexibility and convenience. All of the therapy modalities and techniques I use in my practice are also effective virtually.
What are your hours for appointments?
I schedule appointments through the week except Wednesdays, ranging from 9am to 3pm. Sessions are 50-55 minutes and scheduled weekly or biweekly depending on treatment needs and progress.
Do you see children or teens?
No, I provide therapy only to adults. However, if you have a child or teen in their own therapy for OCD or a related disorder, I am happy to provide therapy to you as the parent to help guide you in supporting your child.
Ready to Take the Next Step?
Therapy can help you build new patterns, reduce fear and avoidance, and reconnect with the life you want to live.
Reach out today to schedule a consultation and learn whether we’d be a good fit.
Locations
Virtual Therapy Across Maryland
